Hydrant immediately sets itself apart by keeping its packets free from artificial sweeteners, synthetic colors/dyes, and stevia. The flavors are enhanced with real fruit juice powder and cane sugar, which definitely isn't the norm among electrolyte hydration companies. With no artificial flavors and real fruit flavoring, Hydrant has a light flavor profile with no sharp, artificial aftertaste. For this reason, Hydrant has earned a permanent spot on my kitchen counter.
The minerals in Hydrant's hydration packets were selected specifically for their power to hydrate the body efficiently. The first of the four is sodium, which is essential for life (sodium-potassium pump, anyone?) helping to send nerve impulses and affecting muscle function. Secondly, potassium serves as a necessary electrolyte. Next is Zinc, which aids in immune function, DNA synthesis and protein production. To tie it all together, Magnesium helps to enhance performance and relax muscles. A beautiful quartet of minerals, if you ask me.
Now that we know the ingredients that are at play in Hydrant's hydration packets, we can understand their unique approach to rehydration. First, the electrolyte content is high and balanced, containing more potassium and electrolytes than the traditional sports drink. Secondly, the addition of cane sugar allows for rapid absorption, which introduces water into the bloodstream quickly. Lastly, Hydrant has fewer particles per unit volume in the liquid (low osmolality), moving it down the body’s osmotic gradient rapidly and facilitating quicker absorption.
You may have noticed a crop of hydration brands popping up in the market to expose the sugary evils of your childhood’s favorite sports drinks. Of the bunch, Hydrant stands out to me with its roots in science. Hydrant's blog, the "Hydration Institute" (written by scientists, might I add) is a wealth of information on science-backed, easily digestible articles. What's more, Hydrant's co-founder is an Oxford scientist (the real deal), and the formula follows WHO guidelines.
Hydrant offers 3 types of electrolyte-rich hydration packets that incorporate their three-pronged approach: “Hydrate” packs (which come in a variety of flavors including Lime, Iced Tea Lemonade, and Blood Orange); “Energy” packets, which contain an added 100mg of caffeine and 200 mg of L-theanine (in Lemon, Orange, and Raspberry Lemonade flavors); and “Immunity” packets with 1000mg of added Vitamin C, as well as Vitamins A, B6, B12, and D (offered in Lemon Ginger and Hot Apple Cider flavors).
